

Hi! My name is Leslyn Spaulding. For the past 31 years as a practicing Physical Therapist, I have been dedicated to helping people improve their quality of life as they recover from acute injuries and manage painful, chronic, and traumatic conditions. I earned my BHS in Physical Therapy from the University of Kentucky in 1993 and my Doctoral degree in Physical Therapy from Utica College in 2011. As an expert-level practitioner in Barnes myofascial release, I also have extensive training in pelvic health and manual therapies, including craniosacral therapy in Lexington, KY. This combination of experience and training has allowed me to develop a whole-body, integrative approach to physical therapy that yields positive patient outcomes—even after traditional treatments have failed. My reputation for accurately diagnosing and treating patients with chronic pain and mobility issues has enabled me to help my patients achieve healthy mobility and a better quality of life. This is one of the most rewarding aspects of my career.
I believe that our bodies are fearfully and wonderfully made, divinely designed to serve us well during our lifetime. When an illness, injury, or trauma results in weakness and pain, our bodies begin to heal so that we can be mobile and function effectively during recovery. However, if this healing becomes interrupted or incomplete, leading to an inability to move or function properly, especially due to pain or weakness, I can help.
My expertise lies in my ability to evaluate the whole body and identify restrictive barriers to normal movement. By utilizing techniques such as Barnes myofascial release and craniosacral therapy in Lexington, KY, I work with my patients to achieve authentic change throughout their entire body. Ultimately, my goal is to remove the barriers to healing, effecting life-changing improvements in their quality of life through myofascial release techniques.
My approach to integrative physical therapy honors the principles and techniques taught by Barnes myofascial release. This gentle, hands-on method utilizes proven myofascial release techniques that prompt the body to begin the healing process. By incorporating proper breathing methodology, intentional and purposeful movement, postural retraining, and lifestyle coaching, we are able to secure the patient's long-term success. Additionally, I offer craniosacral therapy in Lexington, KY, to further enhance the healing journey.
Please reach out to us at travelinglight@drleslynspauldingdpt if you cannot find an answer to your question.
Traditional physical therapy primarily focuses on treating symptoms of individual musculoskeletal issues through exercises and manual therapy, often overlooking root cause of dysfunction. Integrative physical therapy is a holistic, whole body approach, addressing the root causes of pain, evaluating and considering the whole body, and incorporating techniques like mindful movement, breathwork, and myofascial release alongside standard physical therapy practices. Integrative physical therapy considers the patient's physical, mental, and emotional well-being, taking a more personalized approach to treatment.
John F Barnes Myofascial release (MFR) is a safe, gentle and effective type of manual therapy provided by a John F Barnes trained therapist. MFR focuses on the source of the problem, not just the symptoms, providing lasting results and allowing authentic healing to occur. A therapist trained in this method does not force the body to move into prescribed positions, but rather, treats the whole person, and uses techniques that help the body heal itself.
The following list is not all inclusive, but some of the most common problems treated:
Back pain
Neck pain
TMJ syndrome
Tinnitus
Trigeminal neuralgia
Migraines
Cervical and Lumbar injuries
Whiplash
Frozen Shoulder
Fibromyalgia
Chronic fatigue syndrome
Myofascial pain syndrome
Emotional Trauma
Herniated disc
Bulging disc
Sciatica
Degenerative disk disease
Scoliosis
Bladder problems
Endometriosis
Pelvic Pain
Nerve entrapment
Scars-including mastectomy scars
Plantar Fascitis
Shin splints
Carpal Tunnel Syndrome
I do not take insurance. Payment is expected at time of service.
Upon request I can provide a document (referred to as a superbill) that can be submitted by the patient to their own insurance (excluding medicare/medicaid) for reimbursement if covered by the patients insurance.
Appointments for Barnes myofascial release and craniosacral therapy are available in Mt Sterling KY and Lexington KY.
1025 Dove Run Road, Suite 110, Lexington, Kentucky 40502, United States
107 Brandon Way Mount Sterling, Kentucky, United States 859-229-5101 me@drleslynspauldingdpt.com
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | Closed | |
Sun | Closed |
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